 Frequently Asked Questions What happens during the initial appointment?
I will listen to whatever issues you are bringing to counselling, and help you to work out whether counselling might help. It is also an opportunity for you to judge whether or not I am offering a counselling style that you feel comfortable with and that would be helpful to you.
How frequently would I have counselling?
A one hour session per week is usual, but some clients prefer fortnightly, or monthly sessions, depending on their individual needs and circumstances.
How many sessions would I need?
This depends entirely on you and your needs, but an average number of sessions might be between 6 and 10.
How will I know when Counselling should end?
I will review with you after every few sessions, to make sure that the sessions are meeting your needs and to discuss how far you have moved towards achieving your goals.
What is the cost?
Sessions are £50. Some concessionary rates are available.
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